Latest News
1-22-2012
Sixteen of Canada’s future stars in the pool had the opportunity to get a taste of what representing their country in an international settings is all about this past weekend, and the results speaks for themselves, 16 gold, 11 silver and 14 bronze medals.
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1-20-2012
Swim Ontario has relocated the 2012 SCM Provincials to Ottawa.
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1-19-2012
Swim Canada published it's list of coaching excellence awards. OAK's head coach Sean Baker is recognized in 2 categories.
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12-26-2011
Oakville Aquatic Club swimmer Marni Oldershaw set another Canadian age group record at the 13th annual
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12-9-2011
Marni Oldershaw broke the Women's 15-17 year old Canadian Age Group Record tonight at the Paul Bergen International Swim Meet in Portland, Oregon. Her time of 4:38.52 breaks the previous record of 4:39.03.
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12-1-2011
Annie Harrison of the Oakville Aquatic Club has signed a letter of intent to swim for the University of North Carolina next season.
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11-19-2011
Two Oakville Aquatic Club (OAK) standouts will soon be headed to the University of Michigan, as Marni Oldershaw and Sharalynn Missiuna have signed with the Wolverines for the 2012-13 season.
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11-12-2011
Five Oakville Aquatic Club swimmers won six gold medals each at the club’s Brad Townsend Fall Classic meet, held recently at Iroquois Ridge Community Centre.
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11-8-2011
The OAK Senior Red Squad kicked off the 2011-2012 season with races at the Hall of Fame meet in Etobicoke, October 15th. Bryce Kwiecien-Delaney starts the season with a record setting performance in the boys 13-14 50 Free.
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 Gallery

Programs

Development Program

OAK Entry (2 times per week) and OAK Development & Youth Development (3 times per week).
Introductory program in competitive swimming.

The Goals of the OAK program are:

  • To give each swimmer the skills necessary for the sport of competitive swimming.
  • To Help raise the fitness level of the swimmers.
  • To have fun.

Youth Fit (2 times per week).

The Goals of the OAK program are:

  • To learn the competitive swim strokes
  • To train to increase aeorbic and anaerobic abilities
  • Swimmers also have the option to race at meets

New for the 2011-12 Swim Season - OAK Acorns (1 time per week).

The goals of the OAK program are: 

  • To focus on stroke technique.
  • To introduce the basic skills of competitive swimming.

 

 

High Performance

The Oakville Aquatic Club’s High Performance Program encourages the swimmer to reach his or her full potential. The emphasis is on technical development and physical training. OAK swimmers compete at events ranging from local swim meets to international competitions.

High performance (HP) swimmers are divided into the following training groups with their own dedicated coaches, as determined by the coaches. All HP groups are at the "rep" level based on age group and performance.

Junior Green, Junior White, Junior Blue, Junior Red
Senior Green, Senior White, Senior Blue, Senior Red

Our season runs from September to July. For Registration information or to book a free tryout/placement session, call the office on (905) 842-0903.

We also run the I Can Swim  program.
 
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