Latest News
8-28-2010
OAK swimmers continue to perform this summer. This time as they compete in Kihei Hawaii at the 2010 Junior Pan Pacific Championships . Tera Van Beilen - 100 Breast - 1:08.32 - Silver, Annie Harrison - 400 IM - 4:52.95 - 6th, Marni Oldershaw - 400 IM - 4:54.70 - 12th
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8-23-2010
Tera Van Beilen of Oakville, Ont., won the silver medal in the women’s 200-metre breaststroke on Friday to cap a solid Canadian performance in swimming at the inaugural Youth Olympics.
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8-23-2010
OAK swimmer Sasha Boulton takes gold in triathalon at the Ontario Summer Games. Boulton used her strong suit — swimming — to take the early lead. She began training with the Oakville Aquatic Club when she was eight and continues to swim with the club today.
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8-18-2010
Tera Van Beilen wins the 100 breast gold medal at the Youth Olympics. 1:08.95 - A very close race!
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8-12-2010
Check out the results for OAK swimmers at the Summer Games in Sudbury!
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8-8-2010
Mack attack helps Canadian swimmers to North American Challenge Cup - Mack Darragh finished the meet with 7 gold medals and 1 bronze.
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8-5-2010
Oak swimmer Tera Van Beilen won gold today at the Nations Cup in the 100 Breast and she was also on the gold medal winning 4x100 medley relay.
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7-14-2010
Oakville Aquatic Club (OAK) was crowned the overall champion at the Long Course Provincial Championships, held recently in Nepean, ON.
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Gallery

Programs

Development Program

OAK Entry (2 times per week) and OAK Development & Youth Development (3 times per week).
Introductory program in competitive swimming.

The Goals of the OAK program are:

  • To give each swimmer the skills necessary for the sport of competitive swimming.
  • To Help raise the fitness level of the swimmers.
  • To have fun.

New for the 2010-11 Swim Season - Youth Fit (2 times per week).

  • Learn the competitive swim strokes
  • train to increase aeorbic and anaerobic abilities
  • Swimmers also have the option to race at meets
 

High Performance

The Oakville Aquatic Club’s High Performance Program encourages the swimmer to reach his or her full potential. The emphasis is on technical development and physical training. OAK swimmers compete at events ranging from local swim meets to international competitions.

High performance (HP) swimmers are divided into the following training groups with their own dedicated coaches, as determined by the coaches. All HP groups are at the "rep" level based on age group and performance.

Junior Green, Junior White, Junior Blue, Junior Red
Senior Green, Senior White, Senior Blue, Senior Red

Our season runs from September to July. For Registration information or to book a free tryout/placement session, call the office on (905) 842-0903.

We also run the I Can Swim  program.
 
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